Pilates Reformer - Apparatus (Beginner/Intermediate) at Renaissance The Studio
About this class
A small group reformer class of up to 5 students using the spring coil resistance of the Pilates Reformer. Expect to work every major muscle group in your body during this Introduction to Apparatus class at Renaissance. Arms, legs, buns and abs are toned and strengthened while muscles are lengthened. This intro level class is designed for the beginner Apparatus student. (with or without Pilates mat experience) The student will learn the fundamentals and principles of Pilates, be taught how to navigate the apparatus and learn to accomplish the essential level repertoire.
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How to prepare
Bring your best self to Renaissance. They love welcoming new happy, positive fitness devotees. Come into the 5,000 SF. space of gorgeousness ready to be challenged in a multitude of ways. Wear comfortable clothing, socks (required for Pilates apparatus classes only), and a great mindset. They'll do the rest. Mats, towels, coconut water, private changing rooms and parking are available. If you're a true beginner to Pilates Reformer classes, be sure to take note of their levels. Start in Beginner/Intermediate and work your way up.
How to get there
Renaissance The Studio - Red Bank is located at 8 East Front Street, Suite 2 Red Bank, NJ 07701. Free parking is available across the street adjacent to The Red Rock restaurant. Please park in a spot designated Renaissance.
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