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ContempFit Dance Cardio - Floor *Sneakers Required at Renaissance The Studio

4.8(5)
8 E Front St, Red Bank, NJ, 07701
Red Bank

Start taking classes at Renaissance The Studio and other studios!

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About this class

Elaina Giumarra's Dance Fitness has arrived at Renaissance The Studio. With a dance-cardio warm-up, followed by a series of agility training and toning exercises for the arms, legs and abs, this total body workout is sure to increase mobility and improve cardiovascular health, as well as confidence.  Class ends with a series of hip hop combinations. This class requires sneakers *Prepare to sweat.

About this studio

Renaissance The Studio logo
Renaissance The Studio

Renaissance The Studio is Monmouth Counties premiere Pilates, Yoga, Barre and Cardio Strength Studio. They offer a multi selection of classes with over 85 classes per week from… read more

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There are no classes Today, March 18.
Tomorrow, March 19
55 min
Cardio, Flexibility, Balance, Strength Training, Dance

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How to prepare

Bring your best self to Renaissance. They love welcoming new happy, positive fitness devotees. Come into the 5,000 SF. space of gorgeousness ready to be challenged in a multitude of ways. Wear comfortable clothing, socks (required for Pilates apparatus classes only), and a great mindset. They'll do the rest. Mats, towels, coconut water, private changing rooms and parking are available. If you're a true beginner to Pilates Reformer classes, be sure to take note of their levels. Start in Beginner/Intermediate and work your way up.

How to get there

Renaissance The Studio - Red Bank is located at 8 East Front Street, Suite 2 Red Bank, NJ 07701. Free parking is available across the street adjacent to The Red Rock restaurant. Please park in a spot designated Renaissance.

Studio amenities

Mats

5 ratings for ContempFit Dance Cardio - Floor *Sneakers Required

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based on 5 ratings

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