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bodyART - Floor at Renaissance The Studio

4.9(66)
8 E Front St, Red Bank, NJ, 07701
Red Bank

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About this class

bodyART® by Robert Steinbacher bodyART® is an intense, holistic and functional whole body workout which combines strength, flexibility, cardio and breathing. Based on the principles of Yin and Yang and the 5 elements the chinese philosophy, the bodyART® training technique creates a dynamic flow between activity and passivity, tension and release. It effects and balances each participant in its individual needs while experiencing a tough but energizing training workout. bodyART® is a signature class at Renaissance Red Bank. They train barefoot to correct imbalances in the ankles, knees and hips. A mat, towel and water are provided. Renaissance Red Bank is New Jersey's premiere bodyART® Affiliate Center outside of NYC.

About this studio

Renaissance The Studio logo
Renaissance The Studio

Renaissance The Studio is Monmouth Counties premiere Pilates, Yoga, Barre and Cardio Strength Studio. They offer a multi selection of classes with over 85 classes per week from… read more

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There are no classes Today, March 20.
Friday, March 22
60 min
bodyART - FloorNoel Reilly
4.9
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training

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How to prepare

Bring your best self to Renaissance. They love welcoming new happy, positive fitness devotees. Come into the 5,000 SF. space of gorgeousness ready to be challenged in a multitude of ways. Wear comfortable clothing, socks (required for Pilates apparatus classes only), and a great mindset. They'll do the rest. Mats, towels, coconut water, private changing rooms and parking are available. If you're a true beginner to Pilates Reformer classes, be sure to take note of their levels. Start in Beginner/Intermediate and work your way up.

How to get there

Renaissance The Studio - Red Bank is located at 8 East Front Street, Suite 2 Red Bank, NJ 07701. Free parking is available across the street adjacent to The Red Rock restaurant. Please park in a spot designated Renaissance.

Studio amenities

Mats

66 ratings for bodyART - Floor

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4.9/5.0
based on 66 ratings

Most recent reviews

bodyART - Floor with Noel
Body art is such a unique class and a fantastic workout. Noelle gives individualized attention and makes the class fun. Highly recommend for anyone, no matter what your fitness level is!
bodyART - Floor with Noel
Awesome instructor. Amazing workout. Definitely coming back!
bodyART - Floor with Danielle
Danielle is an excellent instructor. I was new to her class and luckily on the mat next to her. Several times she came over to readjust my posture to help me do the movements. Very clear instructions. Excellent workout.
bodyART - Floor with Elizabeth
Amazing class, great workout! Liz is awesome!
bodyART - Floor with Elizabeth
Beautiful studio, great class! I do a lot of yoga so I had trouble understanding what positions the teacher was referring to w/o looking as she used different terminology, but after a while I could get it more. Happy to see a studio like this in RB!

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