ClassPass

Get ClassPass

Start taking classes at Remedy Barre and Foam Rolling and other studios!

How it works

30:30 at Remedy Barre and Foam Rolling

4.9(584)
4810 Telegraph Ave, Oakland, CA, 94609
Oakland

Start taking classes at Remedy Barre and Foam Rolling and other studios!

How it works

About this studio

Remedy Barre and Foam Rolling logo
Remedy Barre and Foam Rolling

Remedy Barre and Foam Rolling gives you the strength and tone you want while providing the relief you need. With a unique combination of self-massage foam rolling, fascial stretching…read more

Monday, April 22
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
There are no upcoming “30:30” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

We work barefoot or with grippy socks in the studio. Wear comfortable clothes that allow instructors to see your alignment. Props including rollers, balls, mats, resistance bands, weights, yoga blocks, etc. are all provided for you at the studio. We lock the studio door five minutes after class has started. Please arrive on time to avoid class interruptions and so you can check-in with the instructor about your body.

How to get there

Remedy Barre + Foam Rolling is a short walk from MacArthur BART station and off the Telegraph Ave exit on Highway 24 in the heart of the Temescal neighborhood. Street parking is available outside of the studio and is usually easy to find on 48th Street. Watch for street cleaning on Monday and Tuesday mornings from 9 am to 12 pm.

Studio amenities

Parking

500+ ratings for 30:30

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 584 ratings

Most recent reviews

30:30 with Maggie
Great class! I’ll be back.
30:30 with Taryn
Taryn is the best- the full body foam rolling gave me life
30:30 with Katherine
katherine is a good instructor, pretty good music too. the studio needs to do something about the microphone she used. it was very twangy and sounded like we were in a high school gym, her instructions were muffled and hard to understand. By the end of class she may have turned it off, as it wasn't audible anymore.
Response from the studio:
Thanks for the feedback! It's a skill to use a mic and it augments all verbal tics. We will continue to develop here.
30:30 with Katherine
Awesome new instructor! Love the pace & intensity.
30:30 with Taryn
Great class and pace! Talyn is a wonderful instructor I enjoy my hour spent with her. I noticed tonight one or two folks struggling and she didn't stop to correct their form. It's not my business, but if it's helpful feedback I'd recommend she help more with tweaks/adjustments like Tam does. I'll be back next week though :)
30:30 with Taryn
Good class, but couldn’t hear instructor over the renovation stuff they have in studio
Response from the studio:
We couldn't have been more disappointed to unexpectedly have a dehumidifier in our studio after a water pipe burst and feel grateful for our pro staff who were totally resilient about it and human. If you can't hear Taryn or any of our teachers, just tell them. We guarantee our team can fill the space. The dehumidifier is gone now too!
30:30 with Hayley
Challenging workout with upbeat instruction.
30:30 with Hayley
Good mix of 30 mins intense strength training as well as 30 mins foam rolling. Never done barre nor foam rolling before and was pleasantly surprised. Nothing like the ballet classes I used to hate. And foam rolling feels amazing and definitely is the reason I’m half as sore as I’d expect to be. Also really appreciated all the sustainable practices at the studio! Wash rags instead of paper towels, glass spray bottles of cleaning solution. Plus the bathroom has nice face wash !
30:30 with Tamatha
The first 30 mins is hella tough but then the 30 mins roll is heavenly :) highly recommend!
30:30 with Lyz
Amazing studio, amazing instructors, amazing class!

Start taking classes at Remedy Barre and Foam Rolling and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!