Zenyasa Flow at RelaxZen Yoga Studio
About this class
This Zenyasa Flow class allows yogis to create their own synchronized dance, while learning poses and how to move, breathe, and stretch between poses. This slow flow brings the element of time into the practice and connects the mind and body.
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How to prepare
Please bring a yoga mat, water bottle and towel to class. First timers, please arrive 15 minutes before class to get situated and sign a release form.
How to get there
Find RelaxZen yoga studio the "easy peasy" way into Historic Savage Mill. Check out their Facebook page photo album or go to www.skinzenescape.com for a slide show, bookmark it to your phone, and it's so easy!
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