Zen Vin at RelaxZen Yoga Studio
About this class
Designed for all levels of practitioners, this class will help you stretch and strengthen your body while connecting your breath with fluid movement. This classic practice includes breathing techniques, stretching, seated and standing postures, vinyasa flow, balancing, and total relaxation. Focusing on alignment, this class offers multiple levels of modifications right for you. Listen to your body and do what you can do. If you are new to yoga, this is a great class to learn the postures that are right for you. If you have practiced yoga before or are currently practicing yoga, this is a great class for refining or deepening your practice. Let’s flow!
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How to prepare
Please bring a yoga mat, water bottle and towel to class. First timers, please arrive 15 minutes before class to get situated and sign a release form.
How to get there
Find RelaxZen yoga studio the "easy peasy" way into Historic Savage Mill. Check out their Facebook page photo album or go to www.skinzenescape.com for a slide show, bookmark it to your phone, and it's so easy!
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