ClassPass
Lunch Time Zen at RelaxZen Yoga Studio
About this class
Designed for all levels of practitioners, this lunchtime practice will help you take a break from your day by focusing on the present moment. Stretch and strengthen your body while connecting your breath with a slow yoga flow. This lunchtime practice includes breathing techniques, stretching, seated and standing postures, balancing, and total relaxation. Focusing on alignment, this class offers multiple levels of modifications right for you. Listen to your body and do what you can do. If you are new to yoga, this is a great class to learn the postures that are right for you. If you have practiced yoga before or are currently practicing yoga, this is a great class for refining or deepening your practice. Let’s take a break!
About this studio
RelaxZen Yoga Studio
Whether you need to unplug for a moment, stretch out or just enjoy all that yoga has to offer, now you can find your Zen at RelaxZen Yoga Studio. RelaxZen Yoga Studio focuses… read more
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How to prepare
Please bring a yoga mat, water bottle and towel to class. First timers, please arrive 15 minutes before class to get situated and sign a release form.
How to get there
Find RelaxZen yoga studio the "easy peasy" way into Historic Savage Mill. Check out their Facebook page photo album or go to www.skinzenescape.com for a slide show, bookmark it to your phone, and it's so easy!
Studio amenities
Parking
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