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Happy Hour Hatha - Anusara at RelaxZen Yoga Studio

8600 Foundry St, Suite 217F, Savage, MD, 20763
Savage

Start taking classes at RelaxZen Yoga Studio and other studios!

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About this class

Class begins with a short centering meditation to bring stillness, relaxation and focus to the body, mind, and breath. You will then be instructed with breathing technique for mental focus and body awareness, conscious breathing, which will be carried through the class. Asanas then begin with a warm up vinyasa flow to breakdown stiffness, rigidity, and stickiness, of the body, and breath, which include variations of Suriya Namaskara (Sun Salutation).The class then evolves into more sustained postures, grounded in the universal principles of alignment, and opening to the flow of creation by surrendering your effort (Tapas), whole heartedly to Grace, while inculcating sthira (steadiness), and sukham (ease), within your posture. After awakening to your wholeness of body, mind, and spirit, you end with an energy harnessing, body transcending savasana, giving you a total and completely renewed and relaxed state of body, mind, and spirit.

About this studio

RelaxZen Yoga Studio logo
RelaxZen Yoga Studio

Whether you need to unplug for a moment, stretch out or just enjoy all that yoga has to offer, now you can find your Zen at RelaxZen Yoga Studio. RelaxZen Yoga Studio focuses… read more

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There are no classes Today, February 21.
Tomorrow, February 22
60 min
Wednesday, February 27
60 min
Friday, March 1
60 min
Wednesday, March 6
60 min

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How to prepare

Please bring a yoga mat, water bottle and towel to class. First timers, please arrive 15 minutes before class to get situated and sign a release form.

How to get there

Find RelaxZen yoga studio the "easy peasy" way into Historic Savage Mill. Check out their Facebook page photo album or go to www.skinzenescape.com for a slide show, bookmark it to your phone, and it's so easy!

Studio amenities

Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!