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About this class
Foam roll and Stretch is an self myofascia release class. We apply these techniques to all the muscle groups in the. We foam roll for 25 minutes and stretch for 15 minuets.
About this studio
Regenerate 82
This is our 2nd location on the UES. Regenerate82 focuses more on Core Strengthening, Pilates classes & Restorative Yoga classes, stretch & meditation.. as well as personal training… read more
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How to prepare
We have cubbies for shoes & coat hooks for coats & bags. No shoes needed for pilates. We provide water, mats & towels for free.
How to get there
Q train to E.86th street - exit on the E.83rd street side. Walk down 1 block to E.82nd Turn left, Walk 2 aves to York Avenue. We are between York and East End Avenues. 506 E.82nd street. 4,5, train to 86th street Walk to E.82, Turn left & walk east towards York Avenue. We are @506 East 82nd street between York and East End Avenues. 6 train to 77th street Walk to E.82, Turn right & walk east towards York Avenue. We are @506 East 82nd street between York and East End Avenues.
Most recent reviews
Form roll and stretch with Reggie
Form roll and stretch with Reggie
Form roll and stretch with Reggie
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