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Yogilates Reformer at Refresh Pilates and Wellness Studio
About this class
If you are familiar with yoga, but intimidated by Pilates, then Yogilates is the perfect class for you. Yogilates integrates the best of Pilates and yoga into one balanced exercise. Through Yogilates you will improve your fitness, strength and flexibility while becoming comfortable with both forms of exercise. Each class is concluded with a deep relaxation session. All levels welcomed.
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
Refresh Pilates and Wellness Studio is located at 12251 W 159th Street in Homer Glen, Illinois. It is a light yellow building that looks like a one-story brick house. There is a parking lot in the front.
Mats, Parking, Showers, Towels
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Start taking classes at Refresh Pilates and Wellness Studio and other studios!
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