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Reformer: Foundational at Reformed

527 Hampton St, Hampton, VIC, 3188

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About this class

A foundational class is a classic and controlled approach to reformer Pilates. While you will be challenged, you will work at a slower pace. This class is appropriate to all ages and fitness levels and is a gentle introduction to the principles of Pilates. If you are returning from injury or are beginning your exercise journey, Reformer: Foundational is the perfect place to start.

About this studio

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Reformed Exercise Physiology is bringing boutique back to group exercise. With highly skilled trainers and small groups (maximum of 8) you are guaranteed to receive individual…read more

Tuesday, April 23
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How to prepare

Please bring a water bottle to class to refill with their filtered water system.

How to get there

Please arrive 10 minutes early to your first class to complete their waiver form and a brief orientation.

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