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Post Natal at Reform Fitness & Dynamic Reformer Pilates
About this class
This class is specifically designed for women post child birth. If you are unsure or have had any complications please feel free to contact us and we will guide you in the right direction. Our exercise selection and class plans are designed to assist the female body prepare & recover safely and to regain proper functional movement. You are more than welcome to bring your babay with you making it easier than ever to return to exercise!
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How to prepare
Wear comfortable clothing you can move freely in, most classes are held barefoot and some people use socks with grip on them. Bring water if you'd like!
How to get there
Reform Fitness & Dynamic Reformer Pilates can be located at 3B Melrose St in Newmarket, Auckland.
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Post Natal with Carol
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Start taking classes at Reform Fitness & Dynamic Reformer Pilates and other studios!
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!