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Strength & Conditioning at Reflex Fitness

4.9(280)
901 E Fort Ave, Baltimore, MD, 21230
Federal Hill / Riverside

Start taking classes at Reflex Fitness and other studios!

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About this class

This 45 minute class works every muscle group and incorporates cardio training to add to the fun!

About this studio

Reflex Fitness logo
Reflex Fitness

Reflex Fitness is located in Historic Locust Point/Federal Hill. The staff has been a fixture in the fitness industry for over a decade and has been recognized among Baltimore… read more

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There are no classes Today, March 26.
Monday, April 1
45 min
Strength Training
45 min
Strength Training
45 min
Strength Training
45 min
Strength Training
Monday, April 8
45 min
Strength Training
45 min
Strength Training

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How to prepare

We are a functional training studio that offer a variety of H.I.I.T. style classes. High Intensity Interval Training is a great way to train for optimal calorie burn which gives you optimal results! All classes from sculpt and caveman conditioning to boxing and everything in between is great for all fitness levels. The harder you push, the harder the class. Challenge yourself in these fun and effective classes!

How to get there

They are located in Southside Marketplace which offers convenient parking for all its patrons.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

280 ratings for Strength & Conditioning

5 stars
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4.9/5.0
based on 280 ratings

Most recent reviews

Strength & Conditioning with Reese
Reese was super welcoming and encouraging for my first visit! Definitely will go back
Strength & Conditioning with Reese
Amazing per usual
Strength & Conditioning with Skylar
Skylar is wonderful and makes the gym environment friendly and welcoming. The workouts are creative and challenging. I will go back.
Strength & Conditioning with Reese
The best gym in Baltimore. Every workout is like a personal training session.
Strength & Conditioning with Reese
I love this class! All types of people at all different levels. One of the best workouts on Baltimore!
Strength & Conditioning with Skylar
Good workout and a tough class. Instructor was enthusiastic but never made any corrections or checked in form.
Strength & Conditioning with Reese
Great workout!
Strength & Conditioning with Reese
great time and hard workout
Strength & Conditioning with Reese
Reese pushes you and the class is always different and challenging

Start taking classes at Reflex Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!