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Stamina at Reflex Fitness

901 E Fort Ave, Baltimore, MD, 21230
Federal Hill / Riverside

Start taking classes at Reflex Fitness and other studios!

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About this class

A mix of insanity and tabata style training mixed with body HIIT. Awesome, intense calorie burning class!

About this studio

Reflex Fitness logo
Reflex Fitness

Reflex Fitness is located in Historic Locust Point/Federal Hill. The staff has been a fixture in the fitness industry for over a decade and has been recognized among Baltimore…read more

Wednesday, April 24
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There are no upcoming “Stamina” classes on this day.

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How to prepare

We are a functional training studio that offer a variety of H.I.I.T. style classes. High Intensity Interval Training is a great way to train for optimal calorie burn which gives you optimal results! All classes from sculpt and caveman conditioning to boxing and everything in between is great for all fitness levels. The harder you push, the harder the class. Challenge yourself in these fun and effective classes!

How to get there

They are located in Southside Marketplace which offers convenient parking for all its patrons.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

271 ratings for Stamina

5 stars
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based on 271 ratings

Most recent reviews

Stamina with Cameron
Love this class
Stamina with Teresa
The instructor was amazing and helped me through my first class
Stamina with Dani
Amazing workout! Dani was very helpful and motivating!
Stamina with Reese
I get a better workout and challenge myself more in Reeses class than anywhere else!
Stamina with Reese
love the group effort and positivity
Stamina with Reese
This classes offers a challenging workout for all levels. The coach was very knowledgeable and motivating. I really appreciated the dynamic warm-up and cool-down stretch. The overall class was fun and went by fast! I will be back.
Stamina with Tim
Great class. i wish the instructor was a little more personable and friendly. I didnt quite feel welcomed!

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