ClassPass

Get ClassPass

Start taking classes at Reflex Fitness and other studios!

How it works

H.I.I.T. at Reflex Fitness

4.9(312)
901 E Fort Ave, Baltimore, MD, 21230
Federal Hill / Riverside

Start taking classes at Reflex Fitness and other studios!

How it works

About this class

Fast paced, results driven functional movements. Circuit training that yields results for every fitness level!

About this studio

Reflex Fitness logo
Reflex Fitness

Reflex Fitness is located in Historic Locust Point/Federal Hill. The staff has been a fixture in the fitness industry for over a decade and has been recognized among Baltimore… read more

Tuesday, March 26
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
There are no classes Today, March 26.
Tuesday, April 2
45 min
H.I.I.T.Teresa Eyang
4.9
Strength Training

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

We are a functional training studio that offer a variety of H.I.I.T. style classes. High Intensity Interval Training is a great way to train for optimal calorie burn which gives you optimal results! All classes from sculpt and caveman conditioning to boxing and everything in between is great for all fitness levels. The harder you push, the harder the class. Challenge yourself in these fun and effective classes!

How to get there

They are located in Southside Marketplace which offers convenient parking for all its patrons.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

312 ratings for H.I.I.T.

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 312 ratings

Most recent reviews

H.I.I.T. with Reese
Great workout. Come ready to sweat and work hard! Best if you know someone going or can take a friend with you.
H.I.I.T. with Kayleigh
Class is intense and awesome. Not for beginners or the faint of heart.
H.I.I.T. with Reese
This was a very hard class for only 35 minutes of work! I definitely felt challenged but loved every minute of it.
H.I.I.T. with Reese
SO HARD. Such a great workout!
H.I.I.T. with Dani
Dani was encouraging and fun and pushed us hard! Great workout!!
H.I.I.T. with Amanda
This was an amazing class! Amanda was super motivating and kicked our butts. Looking forward to going back.
H.I.I.T. with Reese
Reese wasnt able to teach this one, unfortunately, so there was a sub. Looking forward to going to his class soon! I felt a little lost during some of the circuits (it was my first time doing quite a few of them), but it was absolutely a kick-butt workout!!
H.I.I.T. with Dani
Great full body workout including cardio and strength. Fun environment!
H.I.I.T. with Reese
Great workout. Reese is great. You can work at your own pace
H.I.I.T. with Amanda
Amanda was awesome! Super friendly and encouraging. Workout kicked my tail, but was great.

Start taking classes at Reflex Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!