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Athletic Conditioning at Reflex Fitness

4.9(128)
901 E Fort Ave, Baltimore, MD, 21230
Federal Hill / Riverside

Start taking classes at Reflex Fitness and other studios!

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About this class

Designed to improve agility, speed strength and endurance. If you're into sports or just like to move, this class is what you need!

About this studio

Reflex Fitness logo
Reflex Fitness

Reflex Fitness is located in Historic Locust Point/Federal Hill. The staff has been a fixture in the fitness industry for over a decade and has been recognized among Baltimore…read more

Friday, April 26
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How to prepare

We are a functional training studio that offer a variety of H.I.I.T. style classes. High Intensity Interval Training is a great way to train for optimal calorie burn which gives you optimal results! All classes from sculpt and caveman conditioning to boxing and everything in between is great for all fitness levels. The harder you push, the harder the class. Challenge yourself in these fun and effective classes!

How to get there

They are located in Southside Marketplace which offers convenient parking for all its patrons.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

128 ratings for Athletic Conditioning

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4.9/5.0
based on 128 ratings

Most recent reviews

Athletic Conditioning with Reese
Amazing
Athletic Conditioning with Reese
Reese is the best!!!!!!!!
Athletic Conditioning with Reese
This class was so challenging and fun! Reese was super sweet but definitely pushed all of us. I was drenched afterwards!
Athletic Conditioning with Reese
Havent been in a while because of baby and forgot how much I loved this place! Reese is awesome!!!
Athletic Conditioning with Reese
Always a great, challenging workout with Reese!!
Athletic Conditioning with Kayleigh
Kayleigh is a terrific instructor. It is an athletic workout.
Athletic Conditioning with Kayleigh
Hard workout but was fun and went by quickly.
Athletic Conditioning with Reese
Fantastic class. Amazing and creative. Compared to classes Ive been to in Boston New York and LA, this is the best. Reese was super supportive and nice
Athletic Conditioning with Reese
Excellent

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