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Sweaty Stretch at Reflections Yoga

4.4(251)
227 E 24th St, New York, NY, 10010
Kips Bay

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About this class

There are three things that work to help the muscles release in a deep and long lasting way: A relaxed state of mind, a bit of heat, and time. Sweaty stretch has it all! In this class the room with be mildly heated and a touch of eucalyptus in the air. Once you settle in you will be taken through a series of targeted, long stretches that will help you release on many levels.

About this studio

Reflections Yoga logo
Reflections Yoga

Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!

Monday, March 25
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How to prepare

Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please

How to get there

Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.

251 ratings for Sweaty Stretch

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4.4/5.0
based on 251 ratings

Most recent reviews

Sweaty Stretch with Paula
Packed
Sweaty Stretch with Milena
Not hot at all in the room
Sweaty Stretch with Paula
More of a yin class—I wouldn’t expect to break a sweat. Verbal cues could have been more clear too.
Sweaty Stretch with T'ai
lovely class but wish there was more hands on
Sweaty Stretch with Paula
Great but not sweaty
Sweaty Stretch with Paula
Paula is so attentive throughout the class and makes great adjustments! She goes out of her way to teach you about anatomy and helps you understand what each pose should feel like.
Sweaty Stretch with Meghan
All stretch, no sweat... I must have misread the class description because I didnt realize this was going to be such a slow class. Not bad if thats what youre looking for, but be forewarned: we really only did seven or eight poses and held each one for several minutes. If youre looking for a nice flow this class isnt for you!
Sweaty Stretch with Paula
They completely oversold spots, the class was overcrowded to say the least I had another person whose mat was right at my feet and they had that person blocking the only exit. And the instructor did not know how to teach I think it was her first time. I certainly hope they dont use her again.
Sweaty Stretch with Paula
Good class, lots of stretching. Hands on instructors.
Sweaty Stretch with Paula
Paul was very nice and attentive. This is definitely a slower paced class. Not as sweaty as I was hoping for.

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