Meditation (by donation) at Reflections Yoga
About this class
Guided meditation followed by discussion on how to live beautifully in challenging times. This class is good for those with active minds who are experiencing stress and anxiety, seeking to find quiet and a way to balance the mind with the heart. All are welcome.
About this studio
Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!
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How to prepare
Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please
How to get there
Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.
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