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Franklin Method Class at Reflections Yoga

4.2(26)
227 E 24th St, New York, NY, 10010
Kips Bay

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About this class

In this class you will learn how to move effortlessly. You will have the power to resolve injuries, to radically slow down the effects of aging on the body and to become better at any physical or mental activity. Whether you are an athlete, a yogi, or trapped in a cubical all day… through this method you will learn to transform any activity (yoga, pilates, dance, running, swimming, walking, sitting, standing) into a way that feels better in your body.We address the mind through the use of imagery in all its applications and we address the body by teaching you how it is designed to function. In doing this you will cultivate mental clarity and focus, physical strength, balance, alignment, stability and freedom. You will discover a love of

About this studio

Reflections Yoga logo
Reflections Yoga

Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!

Monday, March 25
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There are no classes Today, March 25.
Wednesday, March 27
60 min
Franklin Method ClassKaren Betten
4.2
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Franklin Method ClassKaren Betten
4.2
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please

How to get there

Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.

26 ratings for Franklin Method Class

5 stars
4 stars
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1 star
4.2/5.0
based on 26 ratings

Most recent reviews

Franklin Method Class with Karen
Class and teacher both are great, but when I arrived there is no one in the front desk. Basically, have to figured out by yourself. And they did not change the sub teachers name in the class. Doesnt feel the studio run popularly.
Franklin Method Class with Damian
Unexpected and so much fun. Learn a lot about how to release the tension in my upper back.
Franklin Method Class with Damian
Damian, you are the best! Love you!
Franklin Method Class with Alex
Worth trying out
Franklin Method Class with Damian
Damian, your class is amazing (as always). Loved it! You rock!
Franklin Method Class with Damian
Very informative. Instructor drew anatomical diagrams of the discs and vertebrae, showing how they operate, so we can correctly move during sequences and on the daily. Participation is encouraged, a fair amount of dialog and interaction during the class. Maybe not best for the socially nervous or someone interested in a forceful sweat.
Franklin Method Class with Damian
Very informative but not at all a workout. I thought it would be yoga but it was just like an educational session.
Franklin Method Class with Alex
The studio is clean and welcoming. This class is a great addition to more vigorous practice.
Franklin Method Class with Alex
Super fantastic! LOVE it.
Franklin Method Class with Damian
Absolutely amazing as usual!

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