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Flow at Reflections Yoga

4.7(1,286)
227 E 24th St, New York, NY, 10010
Kips Bay

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About this class

This flow class is a perfect balance of strength and softness in a steady flow of beautifully sequenced asanas designed to challenge you physically, open you emotionally, and prepare you to practice the yoga of life.

About this studio

Reflections Yoga logo
Reflections Yoga

Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!

Tuesday, April 23
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There are no upcoming “Flow” classes on this day.

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How to prepare

Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please

How to get there

Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.

500+ ratings for Flow

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4.7/5.0
based on 1,286 ratings

Most recent reviews

Flow with Anne
Very slow flow with some deep stretches. Teacher gave mixed cues but good adjustments
Flow with Anne
Great class! One of my favorite so far in the city.
Flow with Jackie
Great verbal cues and authentic studio. I was seated by the door and was distracted by people having loud conversations in the lobby the whole time though.
Flow with Eliza
Slower flow with good focus on alignment
Flow with Eliza
Great class. Nice transitions. Good pace.
Flow with Sara
Nice studio but it was a little basic for an all level class
Flow with Sara
Awesome instructor!
Flow with Jackie
Jackie is the best!!!
Flow with Jackie
Jackie is great!
Flow with Nadine
Nadine was an amazing teacher!

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