Flex Friday at Reebok CrossFit LAB
About this class
We combined Old School Weightlifting with CrossFit in this class, no OLY lifting here! Supersets, Tri-sets and Giants sets of Upper Body and Abs to get you strong and pumped for the weekend!
About this studio
Reebok CrossFit LAB offers LAB F.I.T., Butts and Guts and Stretch and Mobility to make you better, more confident and more physically prepared for life.
Find the best studios near you.
Join the waitlist and be one of the first ones to know when we’re ready for launch.
How to prepare
Come at least 10 minutes early so you have time to fill out the waiver before class. Please bring a bottle of water - we do not have a water fountain. We sell bottles of water. Do not park in the alley parking lot.
Mats, Parking, Showers, Towels
People also viewed
Start taking classes at Reebok CrossFit LAB and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!