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Reviews for STRENGTH X SWEAT at Redemption Strength & Conditioning

4.9(112)
107 Atlantic Ave, Boston, MA, 02110
North End

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About this class

The perfect fusion of our two signature classes, STRENGTH x SWEAT is a 60 minute workout that combines a carefully planned strength training workout paired with high intensity intervals to keep your muscles guessing.

About this studio

Redemption Strength & Conditioning logo
Redemption Strength & Conditioning

Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow the gap between personal training and group exercise. Each class is expertly programmed by…read more

112 ratings for STRENGTH X SWEAT

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4.9/5.0
based on 112 ratings
STRENGTH X SWEAT with Toni
Toni is THE BEST! Take her class every chance you get!
STRENGTH X SWEAT with Toni
Toni is high energy and clear in her instruction!
STRENGTH X SWEAT with Toni
Love this studio
STRENGTH X SWEAT with Alicia
Wooooooo fabulous workout! Great for building total body strength and explosiveness!
STRENGTH X SWEAT with Alicia
Fabulous workout! I was new, but from what I can tell, the trainers know how to build strength and mobility in tandem—and they encourage you to do the hard stuff for as long as you can. It is welcoming to all levels, but they do NOT water down basic exercises so that you can do them a million times (and get an injury). Also very friendly space, and in a dark room so you don’t feel like people are looking at you. So don’t be intimidated!! PS If only there were more gyms like this and fewer reckless/feckless CrossFits.....
STRENGTH X SWEAT with Alicia
I love redemption!! I have loved every class I've taken here and every instructor- especially Niki and Alicia. Sweat x strength is the besttt combo workout
STRENGTH X SWEAT with Niki
Awesomely challenging class ! Niki is very motivating !
STRENGTH X SWEAT with Alicia
Love this studio! You have the option to work out barefoot/in socks which I love! Helluva good workout ???????? and great personalized instruction
STRENGTH X SWEAT with Alicia
Awesome class !
STRENGTH X SWEAT with Alicia
Alicia is awesome! Very motivating. Overall a great workout class
STRENGTH X SWEAT with Toni
Great workout
STRENGTH X SWEAT with Toni
Loved this class!!! Strength X sweat is my favorite
STRENGTH X SWEAT with Toni
Best new studio in the north end!!! Amazing workout
STRENGTH X SWEAT with Alicia
OMG. This class was incredible! Such a good workout. The class flew! Ill definitely be back!
STRENGTH X SWEAT with Alicia
Loved it! Killer workout and nice one on one coaching to push you through it!