Twerk It Tuesday: RHYTHM RIDE at REDEMPTION Fitness
About this class
It's our RHYTHYM RIDE where you'll ride to the beat across 50 minutes. Music and movement is still the heart of this class except the beats are flat out provocative. Basically, you'll have a hard time NOT working those hips and booty on the bike with the kind of music and tracks that are specially curated for this class. Like any RIDE at REDEMPTION, expect to sweat, smile, and dance it out! PRO TIP: Looking for a full on booty day? Take our Booty Boxing class right before for a Tuesday dedicated to those glutes!
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How to prepare
Please arrive at least 15 minutes early, so we can set you up for success in your class! Our Stages SC series bikes require cycling shoes with SPD cleats. Rental cycling shoes: $3. You may bring your own. Boxing wraps are required and available for purchase at the Front Desk. We offer Quick Gel Wraps for $20. Rental boxing gloves: $3. You're free to bring your own gloves and wraps. Small quantity of face & body towels onsite for rent. All classes require shoes. Additional class tips found here: https://redemptionfitness.com/classes/.
How to get there
REDEMPTION Fitness is located at 1059 S Rampart Blvd in Las Vegas, Nevada. We are next to North Italia and Athleta anchored in the same shopping center as Pottery Barn, HoneySalt, and Flower Child.
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