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Acro Fit: Partner Acro at Redefine Fit

(4)
403 Danforth Ave, Toronto, ON, M4K 1P1
The Danforth

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About this class

** You do NOT need to come in pairs; sign up on your own and we will put you into pairs/groups upon arrival. We'll do a mix of things from a variety disciplines, including L-basing/acro yoga, standing lifts and counterbalances, and partnering dynamics for transitions between standing and supine work. We'll also drill some important skills for spotting as well as falling/landing out of skills.

About this studio

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Redefine Fit

Redefine Fit specializes in pole fitness, dance and much more. Whether you’re brand new to fitness or an experienced fitness enthusiast, Redefine Fit instructors are ready to meet…read more

Tuesday, April 23
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How to prepare

Please make sure to bring athletic gear that you are able to freely move in; no shoes required.

How to get there

Redefine LTD is located at Chester and Danforth on the second floor. They are on top of the Pantheon Restaurant.

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