Acro Fit: Partner Acro at Redefine Fit
About this class
** You do NOT need to come in pairs; sign up on your own and we will put you into pairs/groups upon arrival. We'll do a mix of things from a variety disciplines, including L-basing/acro yoga, standing lifts and counterbalances, and partnering dynamics for transitions between standing and supine work. We'll also drill some important skills for spotting as well as falling/landing out of skills.
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How to prepare
Please make sure to bring athletic gear that you are able to freely move in; no shoes required.
How to get there
Redefine LTD is located at Chester and Danforth on the second floor. They are on top of the Pantheon Restaurant.
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