Acro Fit: Acro Fundamentals at Redefine Fit
About this class
Come work on the some of the fundamental building blocks for an acrobatic practice. We'll do a variety of drills around building the strength, mobility, and coordination to safely work towards handstands and cartwheels that are robust enough to serve as the basis for more advanced tumbling and acrobatics. Nothing flashy, but good for you in the long run if want to do more advanced skills.
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How to prepare
Please make sure to bring athletic gear that you are able to freely move in; no shoes required.
How to get there
Redefine LTD is located at Chester and Danforth on the second floor. They are on top of the Pantheon Restaurant.
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