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Body Engineering Mat - All levels at RedBird Pilates & Fitness

4.9(8)
5501 N Lamar Blvd, Austin, TX, 78751
North Loop / Hyde Park

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About this class

This class moves at a rapid pace, flowing through a high number of exercises. The non-stop flow allows you to work deep in your body, activate more musculature and receive an incredibly efficient and effective full body workout. RedBird Body Engineering classes apply the alignment knowledge and muscle patterns taught in the Pilates program to innovative, full-body toning exercises that contour the body, focusing on toning the thighs, lifting the glutes and slimming the upper arms and waistline. These unique exercises challenge the body through balance work, add definition to the muscles by strengthening auxiliary muscles and help to open the hip and shoulder joint.

About this studio

RedBird Pilates & Fitness logo
RedBird Pilates & Fitness

RedBird Pilates and Fitness is a Pilates and workout studio in central and east Austin. At RedBird, they believe that in order to look and feel your best, “it’s not what you do… read more

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There are no classes Today, March 23.
Monday, March 25
55 min
Flexibility, Balance, Core, Abs, Pilates
Monday, April 1
55 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Bring water, wear comfortable, yoga-style clothing and we will supply the rest—all equipment and props.

How to get there

RedBird Midtown is currently located in a temporary space at 5501 N. Lamar, 111A, behind the The Cloth Pocket and next to Travis County Strength.

Studio amenities

Mats, Parking, Towels

8 ratings for Body Engineering Mat - All levels

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4.9/5.0
based on 8 ratings

Most recent reviews

Body Engineering Mat - All levels with Elisabeth
Loved this class! Focused on movements I would never do on my own.
Body Engineering Mat - All levels with Elisabeth
RedBird is great. Considering their current circumstances they are definitely making lemonade out of those lemons!! The workouts here are always intentional and Elisabeth offered lots of modifications! Can't wait for the new space :)
Response from the studio:
Thank you so much for the feedback! Our lemon time is almost over! Beautiful new studio opening Feb 2 - We hope you will come celebrate with us!
Body Engineering Mat - All levels with Jennifer
good class, studio is still under construction but getting there!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!