ClassPass

Get ClassPass

Start taking classes at Red Sun Yoga and other studios!

How it works

Hatha I/II with Yoga Nidra at Red Sun Yoga

5.0(27)
5965 Red Bug Lake Rd, Suite 201, Oviedo, FL, 32765
Oviedo

Start taking classes at Red Sun Yoga and other studios!

How it works

About this class

Beginning with warm ups and sun salutations, a Hatha II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given. Some yoga experience is recommended. You will end the class with a restorative guided meditation, Yoga Nidra translates to Yogic Sleep, allowing for deep relaxation.

About this studio

Red Sun Yoga logo
Red Sun Yoga

Red Sun Yoga is a beautiful yoga studio in Winter Springs, FL, designed for everyone, regardless of their level of experience.

Saturday, February 23
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
There are no classes Today, February 23.
Monday, February 25
75 min
Hatha I/II with Yoga NidraBryanna Pulsiano
5.0
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Hatha I/II with Yoga NidraViolette Gibbs, E-RYT200
5.0
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring your own mat if you have one!

Studio amenities

Mats, parking, towels

27 ratings for Hatha I/II with Yoga Nidra

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 27 ratings

Most recent reviews

Hatha I/II with Yoga Nidra with Violette
very relaxing, good energy
Hatha I/II with Yoga Nidra with Violette
very good class, very relaxing, definetly recommend to everybody.
Hatha I/II with Yoga Nidra with Bryanna
Very wonderful workout. The instructor was warm and inviting. Overall an excellent experience.

Start taking classes at Red Sun Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!