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Alignment at Red Pearl Yoga

904 N Flagler Dr, Fort Lauderdale, FL, 33304
Fort Lauderdale

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About this class

It’s all in the details. These Alignment Yoga classes focus deeply on precise and optimal alignment. Different areas of the body(hips, shoulders, back, neck etc) will be the focus of each class. Postures, as well as sequencing are done with consideration for each students needs. Anatomically correct positioning is often supported with props such as blocks, straps and blankets.  Finding  your optimal alignment has therapeutic benefits, preventing and healing injuries in Beginner to Advanced Yogis or Athletes or anyone who wants to feel great in their body. You will also build strength and flexibility in an integrated and conscious way. Taking this information into your body and to your other classes as well as  daily activities off the mat can be life changing!

About this studio

Red Pearl Yoga logo
Red Pearl Yoga

Since 2002 Red Pearl Yoga has been a place where people feel welcome. In April of 2017 they moved to nearby Flagler Village/MASS District. They love their new space and neighbors…read more

Monday, April 22
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There are no upcoming “Alignment” classes on this day.

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How to prepare

Please come on an empty or not too full stomach. Bring a Yoga Mat, Water, Towel. They sell /rent these items if you do not have them available. Wear comfortable clothing that moves and breathes with you. Keep perfume/scent to a minimum out of respect for others. Cell phones on OFF. Lobby doors will be locked once class begins within 10 minutes. Doors will be open 15 minutes BEFORE class begins so they can get the space cleared and ready for YOU!

How to get there

Red Pearl has MOVED! 904 N. Flagler Drive. Fort Lauderdale, FL 33304 They are now on the RR tracks, DIRECTLY BEHIND SEARS.(not in Sears Plaza)Look for bold graffiti-covered buildings surrounding a parking lot. Double doors are to the right of Marilyn Monroe. Free parking. RPY is now located in the fab MASS District.(music and arts south of Sunrise).Lots of new businesses opening up soon in this 1950's renovated building. Additl. parking on west side on Flagler or in parking lot south east of studio.

Studio amenities

Lockers, Parking

21 ratings for Alignment

5 stars
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based on 21 ratings

Most recent reviews

Alignment with rob
Very basic Iyengar style class
Alignment with maral
Solid, basic Iyengar class.
Alignment with maral
Best alignment yoga class Ive ever had. Our instructor Maral made sure we all had the right form throughout the class. It was a gentle but challenging workout, my body definitely felt it even days after. Im coming back!
Alignment with maral
I absolutely love this class!
Alignment with maral
Ghetto new space
Alignment with Brenda
Great teacher! Very organic studio compared to the bigger gyms I am accustomed to attending. Would definitely go back!

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