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Power & Yin at Red Dragon Yoga

4.8(64)
1701 4th St, San Rafael, CA, 94901
San Rafael

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About this class

Power & Yin- dynamic and fluid movement to heat the body, combined with longer holds and seated postures for relaxation and restoration.

About this studio

Red Dragon Yoga logo
Red Dragon Yoga

Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary practices of Hot Yoga and Power Yoga (a heated style of Vinyasa yoga).

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
75 min
Power & YinRed Dragon Team
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Power & YinEd Levinson
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a mat and towel

64 ratings for Power & Yin

5 stars
4 stars
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4.8/5.0
based on 64 ratings

Most recent reviews

Power & Yin with Ed
Ed is a fabulous instructor. The class is tough, but he presents modifications and encouragement without pressure. I highly recommended this Sunday evening class to prepare yourself for a productive week to come.
Power & Yin with Ed
Great
Power & Yin with Ed
Maybe
Power & Yin with Ed
Ed was an amazing instructor! This class was a perfect combination of hard work and beautiful stretching. I’ll definitely be back!
Power & Yin with Ed
There was a ton of power more than the restorative part but that’s ok. the instructor was not Ed but she was still very awesome and detail oriented when giving instructions to express the right pose.
Power & Yin with Ed
Eds class is the best! Great studio. Clean and spacious. Definitely recommend!
Power & Yin with Ed
Great, 45 mins of power yoga and 30 mins of yin(ish) yoga
Power & Yin with Ed
Tried to correct my form too many times when I was making my own adjustments
Power & Yin with Ed
Great combo of power and yin.
Power & Yin with Barbara
Great class, a little hard to make out what the instructor was saying sometimes but lots of poses and the flow felt awesome

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