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WEEKEND WARRIORS at Red Dot Fitness

4.9(144)
850 The Alameda, Suite #20, San Jose, CA, 95126
San Jose

Start taking classes at Red Dot Fitness and other studios!

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About this class

If you like the variety of programming we offer that covers several different training modes you'll enjoy the WEEKEND WARRIOR format. These sessions include the same progressive and up-tempo strength and endurance focus you get in the Targeted Total Body Conditioning (TTBC) sessions with an added variety of power and agility. If you need and want to make up for a missed session earlier in the week, start your Saturday off right, or perhaps pay retribution for the transgressions of Friday night's festivities, this session will help you get it ALL done.

About this studio

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Red Dot Fitness

With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate the success of their clients. From youth to senior, novice to elite, and through a wide…read more

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How to prepare

Please arrive a few minutes prior to your session and bring your own water bottle.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

144 ratings for WEEKEND WARRIORS

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4.9/5.0
based on 144 ratings

Most recent reviews

WEEKEND WARRIORS with Krysta
the exercises chosen were good, but I wish Krysta played more upbeat music. Also, the 2 times I've taken her class she ends up chatting with someone on the side in the middle of our workout, it's unprofessional and makes it feel like you're just following along to a workout on the screen if there's no one there to push you. This studio is just missing energy. Maybe it's the instructors, maybe the music, the members?
WEEKEND WARRIORS with Krysta
Krysta does a great job!!
WEEKEND WARRIORS with Krysta
Sore the next day for sure!
WEEKEND WARRIORS with Krysta
Always love this class! Krysta & her team put together a great program.
WEEKEND WARRIORS with Krysta
Always awesome
WEEKEND WARRIORS with Krysta
I think the class needs better workout exercises to really get the burn.
WEEKEND WARRIORS with Krysta
Great workout with a small group! Krysta was very upbeat and helpful with form.
WEEKEND WARRIORS with Krysta
Really good class! Instructor was great but I wish she paid more attention to our form and if we were doing the right posture.
WEEKEND WARRIORS with Krysta
Great workout!
WEEKEND WARRIORS with Scott
Always great.

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