Power Nap at Red Doors Studio
About this class
Take a break for a pause that refreshes and join us for a mid-day deep relaxation pick-me-up to the sound of meditation gongs. This is designed to give you maximum benefit in only 20 minutes. A perfect way to infuse an energy boost into your work day. Mats, blankets, lavender eye bags are all supplied. All you need do is book in advance. You are welcome to bring your lunch and eat in our breakout area afterwards. Tea, filtered water and lemon water available.
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Red Doors Studio is located at Flat A, Floor 21, Lee Fund Centre, 31 Wong Chuk Hang Road, Hong Kong.
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