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Yin & Yang at Red Diamond Yoga

4.8(593)
3500 Overland Ave, Suite 210, Los Angeles, CA, 90034
Culver City

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About this class

This two part class is a combination of a strong flow and a yin practice. You will build heat in the first half of the class with 45 minutes of strong flow including core work, standing balancing, and twists. In the second half of class you will transition to a yin style practice that includes slow deep stretching to open the body and create space in the connective tissue and joints. Enjoy the benefits of both active and passive practice with this well rounded detoxifying and healing practice. This class best suited for students who are already comfortable practicing strong flow.

About this studio

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Red Diamond Yoga

At Red Diamond Yoga, we value community and strive to create the most exceptional yoga experience possible through superior personal service and incredible high quality class instruction…read more

Sunday, April 21
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How to prepare

Remember to bring your yoga mat for class. Rentals are available for $2. Small hand towel and water are also available for rent and sale for $1.00

How to get there

Please arrive at least five minutes prior to class. Late entry will not be accepted once class has started. Parking is available in the lot directly in front of the studio. Sunday and Monday: parking is available in the lot or there's always street parking in the area. Tuesday - Saturday: complimentary valet parking is provided!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Yin & Yang

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4.8/5.0
based on 593 ratings

Most recent reviews

Yin & Yang with Kate
Kate is the best!
Yin & Yang with Laura
I feel 10x better after taking this class! Yin Yang yoga is so cool - best of both worlds. Loved it! And the sub was awesome!
Yin & Yang with Laetitia
Fantastic! Great instructor!!
Yin & Yang with Sara
Enjoyed the class, but the teachers speaking pattern makes everything sound like a question? And she counts down every minute of every pose? So it may not be for everyone? ????
Yin & Yang with Sara
Sound bath at the end was amazing but I think less is more when it comes to talking. The constant countdown of minutes during Yin was a bit annoying. It could be preference with style of speaking, etc. I finally figured out why I couldn't do the crow pose all these years though. Studio is upstairs.
Yin & Yang with Laetitia
It wasn’t Laetitia it was a sub. Not my favorite and I come for L’s class so I wish they had sent an email beforehand. It’s an awesome class though!
Yin & Yang with Sara
I am often stressed after a long work day and my body’s too tight for just stretching. This class is a great combo of working out and relaxation. The yang warmed up my muscles so I could relax into the yin.
Yin & Yang with Laetitia
11/10 would take Laeticias class again
Yin & Yang with Kate
Very relaxing class, and a great stretch. Loved the core aspect of the yang portion but overall more of a beginners flow.
Yin & Yang with Laetitia
relaxing

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