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Reveal Your Heart Flowshop at Red Diamond Yoga

3500 Overland Ave, Suite 210, Los Angeles, CA, 90034
Culver City

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About this class

Sheryl is excited to offer a 90 minute class designed to create space in the entire front body in the spirit of Valentine’s Day to embody the idea of an open heart full of love and joy. Backbending the body can arouse feelings of vulnerability as we tend to guard our heart area and hold tension in our throat, solar plexus and hips but it is a powerful practice to have and one that has many physical and emotional benefits including relieving all that yucky tension but also better posture, improved digestion, improved respiration and reduced stress. In this class you will be guided through an intelligent flow to encourage awareness and liberation in these chronically tight areas. You will leave with a sense of openness and greater understanding of how to safely backbend and create deeper front body opening in your practice. Intermediate level yoga experience is recommended.

About this studio

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Red Diamond Yoga

At Red Diamond Yoga, we value community and strive to create the most exceptional yoga experience possible through superior personal service and incredible high quality class instruction… read more

Sunday, March 24
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There are no upcoming “Reveal Your Heart Flowshop” classes on this day.

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How to prepare

Remember to bring your yoga mat for class. Rentals are available for $2. Small hand towel and water are also available for rent and sale for $1.00

How to get there

Please arrive at least five minutes prior to class. Late entry will not be accepted once class has started. Parking is available in the lot directly in front of the studio. Sunday and Monday: parking is available in the lot or there's always street parking in the area. Tuesday - Saturday: complimentary valet parking is provided!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!