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Intermediate Flow at Red Diamond Yoga

4.8(3,556)
3500 Overland Ave, Suite 210, Los Angeles, CA, 90034
Culver City

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About this class

These classes are designed to help you build on the foundations you learned in basics classes. You will deepen your understanding of alignment, build strength, flexibility and balance. These classes are always exciting because in every class you learn and do something new. Our teachers hold space for you to embark on an inner journey as you move through the postures you will find a deeper connection to yourself and practice letting go of what doesn’t serve you. We do suggest taking some beginner classes prior to establish a strong foundation.

About this studio

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Red Diamond Yoga

At Red Diamond Yoga, we value community and strive to create the most exceptional yoga experience possible through superior personal service and incredible high quality class instruction… read more

Thursday, March 21
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    24
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There are no classes Today, March 21.
Tomorrow, March 22
75 min
Intermediate FlowDaphne Driscoll
4.8
Flexibility, Balance, Arms, Yoga
75 min
Intermediate FlowKate Stone
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 23
75 min
Intermediate FlowSamara Zelniker
4.8
Flexibility, Balance, Arms, Yoga
60 min
Intermediate FlowSara Blowers Schwartz
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Intermediate FlowApril Jacobson
4.8
Flexibility, Balance, Arms, Yoga
75 min
Intermediate FlowLaura Myren
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Remember to bring your yoga mat for class. Rentals are available for $2. Small hand towel and water are also available for rent and sale for $1.00

How to get there

Please arrive at least five minutes prior to class. Late entry will not be accepted once class has started. Parking is available in the lot directly in front of the studio. Sunday and Monday: parking is available in the lot or there's always street parking in the area. Tuesday - Saturday: complimentary valet parking is provided!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Intermediate Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 3,556 ratings

Most recent reviews

Intermediate Flow with Daphne
Daphne is so friendly and encouraging!
Intermediate Flow with Ashley
Maybe a little more beginner than intermediate but still a good relaxing class, especially perfect for a Monday
Intermediate Flow with Daphne
Daphne is the best teacher!!
Intermediate Flow with Laetitia
I really enjoyed this class. Laetitia is a wonderful teacher and keeps things moving but also allows for moments of rest. And she has a beautiful accent! I really appreciated the time for a peaceful, long shevasana at the end.
Intermediate Flow with Christina
Loved it. Class was tough but loved the focus on the breath. Left feeling a million times better.
Intermediate Flow with Laetitia
Fantastic class! Really appreciated the adjustments.
Intermediate Flow with Ashley
Two stars because Ashley was nice. BUT. No flow. 98% stagnant poses. This is not a Vinyasa flow class. And though it said intermediate, the only reason I broke a sweat was because of the heater in the room.
Intermediate Flow with Laura
She substituted instruct was amazing!!!
Intermediate Flow with Laetitia
awesome. great service, kind staff
Intermediate Flow with Laetitia
Not a workout

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