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Dynamic Deep Stretch at Red Diamond Yoga

4.8(831)
3500 Overland Ave, Suite 210, Los Angeles, CA, 90034
Culver City

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About this class

This class is designed to release tension, align and create space in the whole body. A slow but deep practice targeting chronically tight areas such as shoulders, back, hips, hamstrings and quads. Deep Stretch is an accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students and everyone in between. Tight muscles can cause imbalance and pull the body out of alignment which can lead to injuries and chronic pain. Recommended for first time yogis, people who sit a lot, do a lot of weight training, endurance sports, and repetitive motion sports.

About this studio

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Red Diamond Yoga

At Red Diamond Yoga, we value community and strive to create the most exceptional yoga experience possible through superior personal service and incredible high quality class instruction… read more

Tuesday, March 26
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Today, March 26
75 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Remember to bring your yoga mat for class. Rentals are available for $2. Small hand towel and water are also available for rent and sale for $1.00

How to get there

Please arrive at least five minutes prior to class. Late entry will not be accepted once class has started. Parking is available in the lot directly in front of the studio. Sunday and Monday: parking is available in the lot or there's always street parking in the area. Tuesday - Saturday: complimentary valet parking is provided!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Dynamic Deep Stretch

5 stars
4 stars
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1 star
4.8/5.0
based on 831 ratings

Most recent reviews

Dynamic Deep Stretch with Laura
Loved this class and instructor! Great stretch and relaxing, too!
Dynamic Deep Stretch with Laura
Laura is such a great teacher! Hands on adjustments and clear instruction
Dynamic Deep Stretch with Laura
Friendly and calming teacher. Perfect for a light day on the muscles and good long stretching.
Dynamic Deep Stretch with Laura
I think this class is probably good objectively, however for me as a beginner, it wasn’t what I was looking for. Some of the positions were too challenging and uncomfortable for me, and I didn’t really leave the class feeling better. I’ve been to other stretching/restorative classes that were much more productive for me.
Dynamic Deep Stretch with Laura
Front desk was not so informative about where to go. Slow and relaxing class but not very challenging.
Dynamic Deep Stretch with Laura
great wide studio space, not too crowded! very relaxing and opening yet challenging practice.
Dynamic Deep Stretch with Ashley
Great class to release tension in the body. Good for all levels
Dynamic Deep Stretch with Laura
Laura was great but the location and parking situation is not. I was more stressed out going into the class by it. Also the people working the front desk were more into chatting with one another than doing their job.
Dynamic Deep Stretch with April
Amazing class. Great way to end a day.
Dynamic Deep Stretch with April
So. GOOD!

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