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Cryotherapy at RecoverMe Cryotherapy

4.7(46)
9527 Northeast 2nd Avenue, Miami Shores, FL, 33138
Pinecrest

Start taking classes at RecoverMe Cryotherapy and other studios!

How it works

About this class

RecoverMe's cryotherapy chamber exposes you to below zero temperatures for approximately 1.5 to 3 minutes. Allowing your body to undergo such temperature change causes the blood vessels to constrict. This reaction sends nutrient enzyme-dense blood to your skin, muscle, and joints, aiding in inflammation and causing your body to send blood to your core in an attempt to warm your vital organs. Potential health benefits include reducing Fibromyalgia, Osteoarthrititis, Rheumatoid Arthritis, Osteoporosis, Phantom Pain, Chronic Pain Syndrome, Ankylosing Sponylitis, Inflammation of the Spine, Muscle Pain and Inflammation, Depression and Mood Disorders, Delayed Onset of Muscle Soreness. It can also assist with stress, insomnia and increase your overall energy levels. This is absolutely perfect for any form of Recovery!

About this studio

RecoverMe Cryotherapy logo
RecoverMe Cryotherapy

RecoverMe Cryo Therapy is located in North Miami inside of the amazing Fit Shop Gym. There is plenty of parking along sides and back of the facility. They are an athletic recovery… read more

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
30 min
Wellness, Cryotherapy
There are no spots left for this class.
30 min
Wellness, Cryotherapy
There are no spots left for this class.
30 min
Wellness, Cryotherapy
There are no spots left for this class.
30 min
Wellness, Cryotherapy
There are no spots left for this class.
30 min
Wellness, Cryotherapy
There are no spots left for this class.
30 min
Wellness, Cryotherapy
There are no spots left for this class.

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How to prepare

Please arrive dry, because they cannot run anyone that is sweaty or wet from workouts, the pool or the beach. You will be required to fill out our waiver. Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot with an assigned practitioner at RecoverMe Cryo Therapy, so if you need to cancel your reservation, please do so as early in advance as possible!

How to get there

RecoverMe Cryo Therapy is located inside of The Fit Shop at 2066 NE 155th St, North Miami Beach FL 33162

Studio amenities

Parking, Showers

46 ratings for Cryotherapy

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 46 ratings

Most recent reviews

Cryotherapy
Love this center a lot!!!
Cryotherapy
Very cool to try not sure if it works

Start taking classes at RecoverMe Cryotherapy and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!