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Ice Compression at Recover

4.9(202)
360 7th Ave,, 4th Floor, New York, 10001
NoMad

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How it works

About this class

RēSTORE your Body | Are you dealing with inflammation or a muscle tweak? Ice Compression uses air compression and ice to deliver a deeper penetrating cold treatment. The technology they use has been clinically proven to decrease pain and reduce swelling. Temperature and air pressure levels can be adjusted to whatever is most comfortable for you. - *The system targets one body part at a time* (the choice is yours!) - 15 mins on one side and 15 mins on the other is an option - Shorts/leggings recommended for the most comfortable experience - Complimentary Water, Coffee and Tea is available!

About this studio

Recover logo
Recover

RēCOVER, New York City's first Recovery Studio, is a fitness and wellness recovery space that helps you to RēSTORE your body, RēBOOT your mind and RēSHAPE your physique. Visit… read more

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Today, March 24
30 min
Wellness, Sports recovery
30 min
Wellness, Sports recovery
30 min
Wellness, Sports recovery
30 min
Wellness, Sports recovery
30 min
Wellness, Sports recovery
30 min
Wellness, Sports recovery

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How to prepare

*ClassPass users MUST input their birthday into their ClassPass account, otherwise reservations will fail* Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. If you need to cancel your reservation, please do so as early in advance as possible! A shower is available.

How to get there

RēCOVER is located at 360 7th Ave, 4th floor in Manhattan. Entrance on 30th Street b/w 7th and 8th Ave.

Studio amenities

Showers, Towels

202 ratings for Ice Compression

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4.9/5.0
based on 202 ratings

Most recent reviews

Ice Compression
It felt amazing right after this!!! I’m going to do it again soon!
Ice Compression
It was so great. The people working there were so nice!
Ice Compression
Really friendly staff!
Ice Compression
This was a really cool experience! While I can’t say I feel cured after only one 30 min session to address my hip tendinitis it was really enjoyable and the atmosphere here is super chill. Love that they are open so early and that I was able to go before work! Very relaxing way to start the day. I would totally come back and try the air compression boots
Ice Compression
Very effective therapy and great space. A must try!
Ice Compression
This is simply a wonderful place, and Rick was also delightful. I ended up doing both ice compression and sauna to help with the muscle pain. While still early to say, but definitely very relaxing and totally worth it!!
Ice Compression
Amazing and cool!
Ice Compression
ABSOLUTLEY AMAZINGGGGGG
Ice Compression
it feels much better now
Ice Compression
Rick and the team is so kind! Amazing service and my legs feel great. Will definitely go back to try other types of treatments

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