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sound bath (+bowls) at recharj

4.8(350)
1445 New York Ave NW, Washington, DC, 20005
Downtown

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About this class

[Deep Relaxation Sound Meditation]  The unsettling noise of the city can elevate your stress levels. This class invites you to drop into a state of relaxation through a guided sound meditation. After settling in the singing bowl’s soothing, resonating tones will relax your body, breath, and mind. Depart class feeling relaxed and refreshed. All levels.

About this studio

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recharj

Power Nap sessions: 25 mins • power nap Meditation Classes: 35 - 45 mins • de-stress • mantra • mindfulness • movement • sound bath • yoga nidra Imagine a sanctuary guarded from… read more

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Today, March 21
45 min
sound bath (+bowls)Dante Baker
4.8
Wellness, Sports recovery
Monday, March 25
35 min
sound bath (+bowls)Paige Lichens
4.8
Wellness, Sports recovery

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How to prepare

There is no dress code. Come as you are or however you are most comfortable. The sessions are not physically intensive, so most any attire is appropriate.

How to get there

They are located within lobby level – Suite 130 – of the historic Suntrust Building at 1445 New York Ave NW just steps from the White House. Proceed through the main entrance, walk past the guard desk, and make a quick turn to your left. There they are! ATTN: 8am class on Saturday and Sunday are located at the Embassy Row Hotel rooftop in Dupont.

Studio amenities

Lockers

350 ratings for sound bath (+bowls)

5 stars
4 stars
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4.8/5.0
based on 350 ratings

Most recent reviews

sound bath (+bowls) with Paige
Paige is so refreshing and real!
sound bath (+bowls) with Dante
Amazing!! Must try for healing and relaxation, focus and balance.
sound bath (+bowls) with Lorena
A lovely, refreshing, class!
sound bath (+bowls) with Dante
Dante was an incredible instructor.
sound bath (+bowls) with Paige
amazing!
sound bath (+bowls) with Paige
Incredible! So relaxing and uplifting. The space / amenities were amazing and I might have been the most comfortable and relaxed Ive ever been. I had never done a sound bath before and was not sure what to expect - but I am so happy I went! I would highly recommend this class!
sound bath (+bowls) with Sierra
Very relaxing! Great way to end the work day.
sound bath (+bowls) with Sierra
Very comfortable and relaxing. Sounds are very immersive. Its a fairly self guided experience
sound bath (+bowls) with Paige
I loved this class. I have issues with anxiety and felt so much calmer and more at peace afterward. Will definitely be back.
sound bath (+bowls) with Sierra
Sierra is a great instructor! She always creates such a peaceful and mindful atmosphere, and her playing is so relaxing.

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