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Pregnancy Yoga at ReCentre

4.7(15)
260 Balham High Rd, London, LND, SW17 7AN
Balham

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About this class

Pregnancy is a wonderful time to practise yoga. It helps keep the body supple without straining. Yoga breathing helps you to relax, improves circulation and can help you relieve the pain of labour in childbirth. Our Antenatal Yoga Classes are provided by extremely well qualified and experienced teachers who will be very capable in supporting you during your pregnancy and birth preparation. Adjustments and modifications can be individually tailored so that no previous experience of yoga is necessary to join a class. Please note: Please wait until after your 12 week scan before attending any form of new exercise/class.

About this studio

ReCentre logo
ReCentre

reCentre-health is your local hub offering Yoga & Pilates classes where you can come to resolve your health issues, refresh your mind and restore your body.

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Today, March 27
75 min
Pregnancy YogaTheresa Aldridge
4.7
Prenatal, Flexibility, Balance, Arms, Yoga
Wednesday, April 3
75 min
Pregnancy YogaTheresa Aldridge
4.7
Prenatal, Flexibility, Balance, Arms, Yoga

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15 ratings for Pregnancy Yoga

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4.7/5.0
based on 15 ratings

Most recent reviews

Pregnancy Yoga with Theresa
This class was challenging but also very calming, lots of breathing techniques with lots of different poses and balances! Theresa, the instructor is brilliant, I came away feeling relaxed but had also worked up a sweat!

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