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Yin & Meditation at Re:Centre

4.7(18)
Thames Wharf, London, W6 9HA
Hammersmith

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About this class

A stilling practice to remove blockages and create space with a deep sense of awareness. A great antidote to the yang of fast-paced, city life. Yin focuses on releasing connective tissue such as tendons, ligaments and fascia by finding your ‘edge’ during postural holds, which are typically held for 3-5 minutes. Props are used for support to allow you to let go of any tension leading into a place of freedom for meditation.

About this studio

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Re:Centre

Our yoga schedule at Re:Centre has been carefully designed with our bodies’ shifting needs in mind. Different classes to suit different times of day, and different seasons, encourage… read more

Friday, March 22
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There are no classes Today, March 22.
Sunday, March 24
75 min
Yin & MeditationDuha Sinada
4.7
Sunday, March 31
75 min
Yin & MeditationDuha Sinada
4.7

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Re:Centre is located at Re:Centre on Thames Wharf, Rainville Road in Hammersmith. Our main entrance is located opposite the River Cafe and we have views of the river.

Studio amenities

Mats

18 ratings for Yin & Meditation

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4.7/5.0
based on 18 ratings

Most recent reviews

Yin & Meditation with Frankie
Really lovely class & teacher, v zen (shame the cafe door below was so noisy!!)

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