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Mat Pilates at Re:Centre

4.9(42)
Thames Wharf, London, W6 9HA
Hammersmith

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How it works

About this class

Work the entire body from the core through mat-based Pilates. You will be guided through a series of repetitive movements using your own body weight. These targeted movements improve posture, alignment and re-balance muscle use throughout the muscular-skeletal system. Stretching and conditioning exercises build the body’s core strength, develop muscles, tone and prevent injury for a healthier body.

About this studio

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Re:Centre

Our yoga schedule at Re:Centre has been carefully designed with our bodies’ shifting needs in mind. Different classes to suit different times of day, and different seasons, encourage…read more

Saturday, April 20
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There are no upcoming “Mat Pilates” classes on this day.

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Re:Centre is located at Re:Centre on Thames Wharf, Rainville Road in Hammersmith. Our main entrance is located opposite the River Cafe and we have views of the river.

Studio amenities

Mats

42 ratings for Mat Pilates

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 42 ratings

Most recent reviews

Mat Pilates with Iris
Great class, really good core workout. Suitable for all levels and easy to adjust to make more easy/difficult.
Mat Pilates with Iris
Iris is amazing and is especially good at making sure you are doing the exercises correctly. Highly recommended

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