Family-Friendly Sound Bath at Re:Centre
About this class
A Voice-Led Healing Experience This sound healing session uses sound frequencies, resonance and vibration to balance a person in body, mind and spirit - creating a sense of harmony and wellbeing. In a calm atmosphere, you will lie comfortably and soak up a variety of sounds for up to 30 minutes. Simone will then invite you into a call and response vocal release to help you ground yourself and integrate the healing you have received. The experience can be deep and transformative, and it is open to everyone with no need for any previous experience. Families are welcome (we would recommend it for children of 5+ years). About Simone Niles Simone is an expert transformational coach, sound healer and author, on a personal mission to help you heal and reconnect with authentic self, so that you can express your gifts into the world and make an impact. Simone's gift in using sound has touched many through her healing, teaching and performing for more than two decades. https://simoneniles.com/
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Re:Centre is located at Re:Centre on Thames Wharf, Rainville Road in Hammersmith. Our main entrance is located opposite the River Cafe and we have views of the river.
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