Power Hour at Rebel Studio
About this class
A physically challenging and flowing yoga class which integrates physical poses, breath work, meditation, music and other traditional elements of yoga designed to be fun and accessible for all experience levels. Variations and/or options will be offered so that each student can deepen their practice in a spacious environment. Classes are taught by teachers trained in varied yoga traditions, each with their unique ‘teaching voice’. The Power Flow classes add the dimension of intentionally heated rooms ranging from 80 – 90 degrees. Tuesday evening "Power Max" includes a fun, upbeat playlist using popular hits.
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How to prepare
Wear light and comfortable clothing that is easy to move in.
How to get there
Rebel Studio is located at 605 SR. 13, Saint Johns, FL 32259.
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