Earth Chill at Rebel Monk
About this class
Ground down into your mat and let the Earth support you, as your breath releases you deeper and deeper into long hold postures. Earth Chill classes focus on flexibility, opening your muscles and connective tissue to leave you relaxed and restored in every way. SUITABLE FOR: Beginner/Intermediate INTENSITY LEVEL: 1 SIMILAR TO: Yin/Restorative/Hatha
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How to prepare
All you need to bring is comfortable clothing, and we'll provide the rest. Please make sure you arrive in time to check in five or ten minutes before your class time. Our check-in closes two minutes before class, after which our doors are locked and the teacher walks down to the studio. There is no access to the studio after this point, for security and to maintain the right yoga environment in class.
How to get there
With plenty of on- and off-street parking around the studio (please check the signs), you can enter at 10 Oxley Road (sign for CreativeCubes.Co) and go up the stairs to reception on level 1.
Lockers, Mats, Showers, Towels
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