Hot Therapy at Real Yoga
About this class
Sweat it out in our 42°C Hot studio! Yoga Therapy is designed for yoga practitioners to enjoy and experience the benefits of Yoga. In this class, you will be taught proper breathing, postures and poses to improve blood circulation. Additionally, learn how to use them to relieve common ailments and physical discomfort like stiff neck, stiff shoulders, arthritis, backache, constipation, wind in stomach, indigestion, etc. This class is suitable for beginners.
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How to prepare
- Strictly no entry into the studio if the participant is more than 5 min late. This is to ensure that the flow of the class is not disrupted. - Shoes are not allowed in the studios for all yoga classes. - Personal items are strictly not allowed in the studio (e.g. cellphones, bags, etc.) - Pad locks are not provided. You may purchase pad locks and rent mat towels at the counter for $5 and $2 respectively. - Yoga mat towels are compulsory for all hot yoga classes. -Leave your worries at the door and enjoy your class!
How to get there
Location: 600 @ Toa Payoh Lorong 4 Toa Payoh #02-03, Singapore 319515 (beside Toa Payoh Public Library) Nearest MRT Station: Toa Payoh (NS19) 7min walking distance
Lockers, Mats, Showers, Towels
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