Vinyasa at Real Yoga
About this class
Vinyasa Yoga is a dynamic system of practice. Yoga postures flow in a logical sequence developed by the teacher. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. This class can be strenuous; may not be appropriate for total beginners.
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How to prepare
- Strictly no entry into the studio if the participant is more than 5 min late. This is to ensure that the flow of the class is not disrupted. - Shoes are not allowed in the studios for all yoga classes. - Personal items are strictly not allowed in the studio (e.g. cellphones, bags, etc.) - Pad locks are not provided. You may purchase pad locks and rent mat towels at the counter for $5 and $2 respectively. - Yoga mat towels are compulsory for all hot yoga classes. -Leave your worries at the door and enjoy your class!
How to get there
Location: Block 134 Jurong Gateway #01-311, Singapore 600134 (beside Maple Bear Preschool) Nearest MRT Station: Jurong East (EW24) 7min walking distance
Lockers, Mats, Showers, Towels
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