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Backbend at Real Yoga

(2)
134 Jurong Gateway Road, #01-311, Singapore, 600134

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About this class

In this class, the muscles of the spine and extremities are basically pulling the spine upward off the ground into a backbend. Arms are usually overhead in the direction away from the feet. Knowing how to back bend opens up the heart giving you the space to enhance onto your breathing capacity to your lungs. Back Bend postures are generally inclusive of the transition of from bridge to wheel.

About this studio

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Real Yoga

Real Yoga is an award-winning yoga studio with 4 studios island-wide. Real Yoga was established in 2008 and offers a comprehensive holistic approach of work-life balance and… read more

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There are no classes Today, March 27.
Saturday, March 30
60 min
Yoga

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How to prepare

- Strictly no entry into the studio if the participant is more than 5 min late. This is to ensure that the flow of the class is not disrupted. - Shoes are not allowed in the studios for all yoga classes. - Personal items are strictly not allowed in the studio (e.g. cellphones, bags, etc.) - Pad locks are not provided. You may purchase pad locks and rent mat towels at the counter for $5 and $2 respectively. - Yoga mat towels are compulsory for all hot yoga classes. -Leave your worries at the door and enjoy your class!

How to get there

Location: Block 134 Jurong Gateway #01-311, Singapore 600134 (beside Maple Bear Preschool) Nearest MRT Station: Jurong East (EW24) 7min walking distance

Studio amenities

Lockers, Mats, Showers, Towels

2 ratings for Backbend

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based on 2 ratings

Most recent reviews

Backbend
This class is really advanced omg

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!