Vinyasa Yoga at Real Health & Fitness Center
About this class
This class is Vinyasa style Hatha yoga which consists of linking or flowing poses together to create strength, flexibility, endurance and balance. Hatha is a Sanskrit word which means "force" or "physical." "Ha" refers to masculine qualities and "Tha" to feminine qualities. The word Hatha invokes the balance of opposites. Vinyasa is a technique or style that means "to place in a special way." This class is designed to work the whole body, creating an experience of non-judgement and non-competition. **Bring a mat and a water bottle.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please wear well-supported gym shoes and athletic clothing.
How to get there
Real Health & Fitness Center is located at w61n513 Washington Ave.
Most recent reviews
You may see these exercises in class
Start taking classes at Real Health & Fitness Center and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!