StrongHUMAN - Strength at Real Fitness Training
About this class
Don't let the name put you off, this class is full of strong-woman as well. 60 minutes of pushing, pulling, squatting, deadlifting, throwing, dragging and more. This is a calorie destroyer and body composition changer. This class is suitable for all abilities and ages.
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How to prepare
Please bring a bottle of water and a towel with you to class.
How to get there
Real Fitness Training is located at Unit 9/ 3 Salisbury Road Castle Hill, just behind the Hills Lodge. Both street parking and a parking lot are available onsite.
Lockers, Parking, Showers
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