Yoga Beginner Series with Julie at Reach Yoga
About this class
The Yoga Beginner Series is geared to those who have never (or barely) tried yoga. For four weeks, you and a group of other new students will learn basic poses and sequences, along with information about the benefits of yoga for you. This Beginner Series is presented in a four-week format. Class is conducted at a gentle pace with plenty of time for individual instruction, questions, and answers. By the end of the series, you will be ready to confidently participate in Basics and Level 1 classes (or beyond!) at Reach Yoga. You can expect … -An introduction to the basic poses of yoga at a pace appropriate for people who are new to the practice -Plenty of description and instructional commentary to accompany each pose that you learn -A well trained, certified, and experienced teacher Please register in advance, as space is limited. We recommend that participants be able to move from sitting to standing and vice versa. Only $56 for 4 sessions. This class is at Unify 664 Vernon Ave. Glencoe-1/2 block south of Reach Yoga Class runs 1/14, 1/28, 2/4, 2/11 (no class 1/21 for MLK day)
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